Our Team

Bryan Gaal

Owner, Pitching, Hitting and Fielding Instructor, Baseball U NY Head Coach. (315) 439-2675

2001-Present Pitching Instructor and Travel Ball Head Coach

2006-2009 Head Coach, Onondaga Community College (OCC)

2006-2007 Pitching Coach, New Jersey Jackals, Can-Am League, Little Falls NJ (Professional Independent League)

2005-2006 Assistant Coach, Onondaga Community College, Syracuse, NY

2004-2005 Pitcher, St. Paul Saints Northern League, St. Paul, Minnesota. Northern League champions 2004.

2004 Pitcher, Florida Marlins Organization: Albuquerque Isotopes (AAA), Carolina Mudcats (AA)

2003-2004 Pitcher, Azulia Eagles, Maracaibo, Venezuela; Major League Winter baseball

2000-2004 Pitcher, San Diego Padres Organization: Portland Beavers (AAA), Mobile BayBears (AA), Lake Elsinore Storm (High A)---California League Champions and Baseball America’s Minor League Team of the Year,

Fort Wayne Wizards (Low A)

1999-2000 Pitcher, Allentown Ambassadors; Northern League; Northern League Pitcher of the Year and All-Star - 2000

2000 Graduated Ithaca College, B.S. in Speech Pathology

1995-1999 Pitcher, Ithaca College, NCAA All-Region Selection

1994-1995 Pitcher/Outfielder, Cushing Academy, Ashburnham, MA; All-New England Selection

1990-1994 Pitcher/Outfielder, Corcoran High School

Ben Gaal

Strength and Conditioning Instructor, Hitting and Fielding Instructor, Baseball U NY Head Coach. (315) 447-9759

2018-Present Le Moyne College Head Strength and Conditioning Coach

2012-Present Baseball U NY Head Coach and Hitting and Fielding Instructor

2010-Present Certified Strength and Conditioning Specialist by the National Strength and Conditioning Association

2011-2013 Le Moyne College Baseball Strength and Conditioning Coach

2010-2012 Strength and Conditioning Coach Los Angeles Angels of Anaheim Organization

2009 Graduated from Ithaca College with a Master of Science in Exercise and Sports Science and a Concentration in Human Performance

2008-2009 Graduate Assistant Baseball Coach, Ithaca College

2007-2008 Assistant Head Coach, Onondaga Community College (OCC)

2003-2007 Player, Le Moyne College; Team Captain (2007); Baseball America player to watch (2007); 2nd Team All-MAAC Conference (2005, 2006); MAAC Champions (2004, 2006, 2007); MAAC Tournament Champions (2004, 2007); NCAA Southeastern Regional at College Station Texas (2007) and NCAA Southeastern Regional at Fayetteville Arkansas (2004)

2001-2003 Player, Christian Brothers Academy, Varsity Basketball, All-League; All-CNY; NYS Final Four Team

2000-2003 Player, Christian Brothers Academy, Varsity Baseball, First Team All-League; First Team All-CNY; NYS Final Four Team

2002 Player, Empire State Games

Lloyd Quick

Catching, Hitting, and Fielding Instructor, Baseball U NY Head Coach. (315) 558-1472

2014-Present Baseball U NY Head Coach and Catching, Hitting and Fielding Instructor

2009-2014 Head Coach Onondaga Community College---Region 3 JUCO Coach of the Year 2012 & 2014; Mid-State Conference Coach of the Year 2012 & 2014; 151 wins-program record over 5-year period; Top 3 program records for single season wins '12(47) '13(32) '14(38); Team ranked Top 5 in nation in 2012, 2013, 2014; 5 players named All-American, numerous All-Region and All-Conference selections, 2 conference players of the year and one Region 3 Player of the Year; Ranked #1 in Region 3 team pitching for 3 straight years ('12, '13, & '14); Top 3 in Region 3 team hitting 3 straight years ('12, '13, & '14)

2000-2009 Varsity Head Coach, Vernon Verona Sherrill High School---4-time Tri-Valley League Coach of the Year; 5 Tri-Valley League Championships; Over 160 wins; Numerous players selected to All-League, All-County, All-CNY, All-State and recruited to play at all levels of Collegiate baseball

1996-1999 Junior Varsity Head Coach, VVS High School

1990-1995 Varsity Assistant Coach VVS HIgh School

1987-1988 Catcher, Onondaga Community College---Nationally ranked Top 10 both years; 1987 Region and District Champions; 1987 JUCO World Series Appearance

1983-1986 Catcher/Pitcher, Moravia High School; 1986 All-League, All-County, IAC Pitcher of the Year; 1984 & 1985 All- League, All-County, IAC Catcher of the Year

Alex Way

Hitting Instructor, Baseball U NY Assistant Coach. Email
Fall 2019 Assistant Coach, Modified Football, Jamesville-Dewitt HS

2019-Present Head Coach, Junior Varsity baseball, Jamesville-Dewitt HS

2018-Present Baseball U NY Assistant Coach

2015-2018 CNY Baseball Warehouse Instructor Assistant

Spring 2019 Assistant Coach, NJCAA Baseball, Onondaga Community College

2019-Present Special Education Teacher, Jamesville-Dewitt

2018-Present Assistant Coach Baseball U NY

2018 Graduated Eastern Nazarene College, B.S. in Sport Management, Minor in Communication

Fall 2018 Assistant Baseball Coach, NCAA D3, Eastern Nazarene College

Summer 2018 Head Coach, Boston Red Sox Summer Camp, Boston, MA

2017-2018 Pitcher at Eastern Nazarene College, Boston, MA

2015-2018 CNY Baseball Warehouse Instructor's Assistant

2015-2016 Pitcher at Onondaga Community College, Syracuse, NY

2012-2014 Varsity Baseball at Jamesville-Dewitt, 1x All-League Honors, Hit First Cycle in School History, 2014 Sectional Champion

Dan Parsons

Hitting and Fielding Instructor, Baseball U NY Assistant Coach. Email
Spring 2018-Present Head Coach Modified Baseball, Liverpool

2014-Present Baseball U NY Assistant Coach and Hitting and Fielding Instructor

2013-2018 Assistant Coach, Modified Baseball, Liverpool

2013-Present Special Education Teacher, Liverpool

2012 Graduated with a Masters Degree in Childhood and Special Education, Grades 1-6 from LeMoyne College

2009 Assistant Coach, Travel Baseball Program, CNY Thunder

2007-2008 Assistant Coach, North Syracuse Babe Ruth Baseball and All-Star team, 2-time District Champion, 2-time State Champion, and 2-time Regional runner-up

2006 Graduated with a BS in Marketing, Niagara University

2002-2006 Player, Niagara University, 2nd Team All-MAAC (2006), All-Academic Team (2006), first class in Niagara Baseball history to qualify for conference tournament all 4 years

2001-2002 Player, Varsity Baseball, Liverpool, 1st Team All-League (2002); Team MVP (2002)

Conor Thompson

Catching and Hitting Instructor, Baseball U NY Head Coach. Email
2018-Present Baseball U NY Head Coach and Catching and Hitting Instructor

2013-Present Catching and Hitting Instructor

2017 Onondaga Flames Assistant Coach

2016-2017 Coach at Syracuse Spartans

2014-2015 Lake Erie Frontier League

2014 Assistant Coach at OCC

2013 Alpine Cowboys of the PECO League, Professional Independent League

2012-2013 Catcher Mansfield University

2011-2012 Syracuse Salt Cats: 2-Time All-Star

2010 Catcher at OCC; JUCO All-Conference Catcher

2009 Catcher at Ithaca College

2005-2008 Varsity Baseball at West Genesee High School; All CNY '08

2004-2008 Varsity Hockey at West Genesee High School; All CNY '07 and '08

Scott Walters

Fielding and Hitting Instructor, Baseball U NY Assistant Coach. (816)372-3643

May 2019-Present Baseball U Coach and Instructor

2013-2019 Volunteer Coach Lone Star Baseball for adults with developmental disabilities

2013-2017 Outfielder for Trinity University, San Antonio, TX; holds records for single-game SBs, single-game 2Bs, single-season 3Bs

2017 All-Conference, All-Region, All-American Honors

2016 Division III National Champion

Sam Little

Hitting and Outfield Instructor, Baseball U NY Assistant Coach. Email
2019-Present Baseball U Coach and Instructor

2019-Present Outfielder Westside Woolly Mammoths United Shore Professional Baseball League

2019 Alpine Cowboys PECOS League Champions, All-Star Team

2015-2019 Outfielder Ithaca College - D3baseball.com New York Region Rookie of the Year and 3rd Team All-Region (2016), Empire 8 Conference Rookie of the Year and First Team honoree (2016), Named to Empire 8 All-Tournament Team (2016), First Team All-Conference (2017 and 2018), NCAA Mideast Region All-Tournament Team (2018), D3baseball.com and ABCA/Rawlings First-Team All-New York Region (2018), Empire 8 Tournament Most Valuable Player (2018), Empire 8 First Team (2019)

2018 Front Royal Cardinals Valley League

2017 Onondaga Flames Perfect Game League, Allstar team

2016 Syracuse Chiefs NYCBL

2013-2015 Varsity Baseball Christian Brothers Academy - All CNY (2015)

Paul Ludden

Catching and Hitting Instructor, Baseball U NY Assistant Coach. Email
February 2019-Present Baseball U Coach and Instructor

2018-Present Assistant Coach OCC Baseball

2017-Present Independent Professional Baseball Player- 2017-18 Alpine Cowboys PECOS League- Named to All-Star Game. 2018 Played for the Cleburne Railroaders in the American Association

2016-2017 Assistant Coach SUNY Brockport

2015-2017 Catcher/3B at SUNY Brockport- 2 Time All-SUNYAC Selection, 2 Time ABCA/Rawlings All-Region Team, d3baseball.com/ECAC All-Region Team. ECAC/SUNYAC Player of the Week

2013-2015 Catcher/3B at Clarkson University

2012-2013 Cicero-North Syracuse Varsity Baseball- All-League Honors

2011-2013 Cicero-North Syracuse Varsity Ice Hockey- All League Honors

Pat Lemmo

Pitching Instructor, Baseball U NY Assistant Coach.

2018-Present Pitching Coach for OCC

2018-Present Baseball U NY Coach and Pitching Instructor

2014-2017 Pitcher PECO League and PACA League, Professional Independent League---(2) League Championships and PECO League All-Star

2016 Pitching Coach Washington College Baseball Team

2013 Graduated Ithaca College with B.S. in Exercise Science

2009-2013 Pitcher, Ithaca College; 2013 1st Team ABCA and D3Baseball.com All-American, Empire 8 Conference Pitcher of the Year, 2-Time Empire 8 All-Star, Back-to Back Empire 8 Championships and NCAA Tournament berths

Joey Calogero

Hitting and Fielding Instructor, Baseball U NY Assistant Coach.

2013-Present Baseball U NY Assistant Coach

2014-2016 Assistant Coach, Onondaga Community College

2013 Assistant Varsity Coach, Syracuse East, Syracuse, NY (Class AA)

2012 Assistant Modified Coach, Henninger High School

2011-2012 Assistant Baseball Coach/Assistant Recruiting Coordinator, Dominican College, Orangeburg, NY (NCAA D2)

2011 Assistant Baseball Coach, Sherrill Silversmiths, Sherrill, NY (NYCBL)

2007-2009 Second Baseman, SUNY Institute of Technology, Marcy, NY (NCAA D3); Appeared in 45 games with 33 starts during two-year Wildcat career.

2007 Second Baseman, Nashville Chargers, Nashville, TN (Sandlot Collegiate Summer League)

2005-2007 Second Baseman, Onondaga Community College; Team Co-Captain 2007; A.S, Applied Science, Dean’s List (NJCAA D3)

2003-2005 Second Baseman (Varsity), Henninger High School

Shari Gaal

Physical Therapist and Owner of PUMA Physical Therapy, CNY Baseball Warehouse Office Manager. (315) 532-3162

2016-Present Owner PUMA Outpatient Physical Therapy, Office Manager of CNY Baseball Warehouse

2012-2016 Certifications in Y-Balance Testing, Selective Functional Movement Assessment, Functional Movement Screen, Certified Strength and Conditioning Specialist

2009-2016 Physical Therapist and Center Coordinator of Clinical Education @ Achieve PT and Aquatics, Syracuse, NY

2001-2009 Traveling PT for several different companies in a variety of settings throughout 8 states

2003 Inducted into Central Square High School Hall of Fame

2001 Graduated from Ithaca College with a Master of Science Degree in Physical Therapy

1996-2001 Ithaca College Athletics: 4 yr. starter in Basketball, Track & Field (discus and javelin); Female Athlete of the Year ('00) with records in both sports at graduation (Top Ten in 5 categories for basketball); 21st Female in Div III Women's Basketball to record over 200 career blocks; ECAC Champions in Basketball ('98, '00); NYSWCAA Discus Champion ('97, '98, '99); ECAC Discus Champion & All East Track & Field Team('97); 1st Ithaca College Women's Basketball NCAA Tournament Win ('97)

1991-1996 Central Square High School: HealthSouth Female Scholar Athlete of the Year ('96); Highest Point Total in School History on Honor Roll of Athletes at graduation; Outstanding C.S. Athlete ('96); National Honor Society Inductee ('95); Basketball: 5 yr. varsity player ('91-'96) and 4 yr starter, 3 yr captain; 1st Team All-League ('96); Exceptional Senior Game Captain ('96); 1st Triple Double in school history ('96); record number of 3-pointers and rebounds ('96); 2nd team All-League ('93-'95); Empire State Games Bronze Medal ('95); AAU travel ball 2 yrs; Track & Field: 3 yr discus, shot put, high jumper ('94-'96); 1 yr. captain; League/Sectional Discus Champion 2 yrs; Set school discus record ('96); Oswego Co./Queensbury Invitational Outstanding Female Performer ('96); Most Valuable Field Performer ('96); 5th at States in discus ('95); Tennis: 5 yr. varsity player ('91-'95); 3 yr captain; MVP ('95); Sectional Qualifier 1st Doubles ('95); 2nd Team All-League doubles ('92); Golf: 3 yr. varsity player ('91-'93); 2 yr. captain; 1st Team All-League ('93)