Classes

Our Classes

HITTING CLASS
AGES 8-12

Proper Hitting Mechanics Including:
• Swing path
• Balance
• Grip
• Stance

6 Weeks, 6-7pm
1st Session:
    Mondays, January 6-February 10

2nd Session:
    Mondays, February 17-March 23

Instructed By: Sam Little (Current Professional Independent Ball Player), Scott Walters (Division III National Champion), Conor Thompson (Previous Professional Independent Ball Player).

FIELDING CLASS
Ages 8-12

Create good habits and body movement to improve mechanics:
• Footwork
• Approach
• Pre-pitch routines
• Situational planning and positioning
• Covering bases

6 Weeks, 6-7pm
1st Session:
    Wednesdays, January 8-February 12

2nd Session:
    Wednesdays, February 19-March 25

Instructed By: Lloyd Quick (2-time JUCO and Mid-State Conference Coach of the Year).

CATCHING CLASS
Ages 8-12

Learn proper mechanics and techniques necessary for development and decrease risk of injury:
• Lower body conditioning
• Pre-game duties
• Catching stances
• Arm positioning
• Receiving and Blocking
• Framing
• Giving and receiving signs
• Pitcher/catcher rapport

6 Weeks, 7-8pm
1st Session:
    Mondays, January 6-February 10

2nd Session:
    Mondays, February 17-March 23

Instructed By: Lloyd Quick (2-time JUCO and Mid-State Conference Coach of the Year).

Cost of Hitting, Fielding, Catching, Pitching Classes:
Cash or Check (discount applied) due at the First Class: Members $119 Non-Members: $149

Credit Card via website prior to the First Class: Members: $125 Non-Members: $156




Hitting League:

First session is a 6 week session from January 11 - February 15


Second Session is a 5 week session from February 22-March 21.

1. Train like a college player and hit off of the ProBatter system simulating live pitching.

2. Teams of 3-4 in 2 different age groups, 13U or 14+, will hit for 1 hour against each other (velocities will be age appropriate)

3. You can put a team together within the age group or let us know you are interested and we will put you on a house team.

4. Point system for singles, doubles, triples, homeruns

5. Each hitter gets a specific number of swings per round and you rotate through to get as many quality swings in as you can in the hour time slot.

6. At the end of the league, each player on the winning team in each age group gets a $25 credit to use toward the next session, lessons, clothing, etc.

7. League MVP for each age group will win a wood bat

8. 6 Saturdays, January 11- February 15. Hour slots will vary, likely starting at 11am or noon and extending in to early afternoon depending on number of teams

9. Cost per player is $68 (cash/check discount to $65)

A.P.E. Classes and More about A.P.E.:

Click on each link for details on our A.P.E. classes:

A.P.E. Pre-Season Strength And Conditioning Classes

A.P.E. Pre-Season Speed & Agility Class

A.P.E. Pre-Season Combo Hitting Class

A.P.E. Pre-Season Combo Pitching Class


Please note, class dates and times are final and due to instructors' schedules, make up classes will not be offered. We apologize for any inconvenience this may cause and we thank you for your understanding and your continued interest in CNY Baseball Warehouse and A.P.E. Strength Training.

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